CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program. Alejandro Junger

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ISBN: 9780062792280 | 320 pages | 8 Mb

• CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself - The One-Week Breakthrough Detox Program
• Alejandro Junger
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062792280
• Publisher: HarperCollins Publishers

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The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in  7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you’ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success.  “Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.” Alejandro Junger, MD If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.

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Darius the Great Is Not Okay by Adib Khorram

• Darius the Great Is Not Okay
• Adib Khorram
• Page: 320
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• ISBN: 9780525552963
• Publisher: Penguin Young Readers Group

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780393652505
• Publisher: Norton, W. W. & Company, Inc.

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Sefira and Other Betrayals by John Langan, Paul Tremblay

• Sefira and Other Betrayals
• John Langan, Paul Tremblay
• Page: 352
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• ISBN: 9781614981923
• Publisher: Hippocampus Press

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"This book is a treasure trove for lovers of literary horror fiction."—Publishers Weekly (Starred Review) From the award-winning writer of The Fisherman comes a new collection of stories. A pair of disgraced soldiers seek revenge on the man who taught them how to torture. A young lawyer learns the history of the secret that warped her parents’ marriage. A writer arrives at a mansion overlooking the Hudson River to write about the strange paper balloons floating through its grounds. A couple walks a path that shows them their past, present, and terrible future. A woman and her husband discover a cooler on the side of the road whose contents are decidedly unearthly. A man driving cross country has a late-night encounter with a figure claiming to be the Devil. And in the short novel that gives the collection its title, a woman chases a monster in a race against time.

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A Bride's Story, Vol. 11. Kaoru Mori

A-Bride-s-Story-Vol-11.pdf
ISBN: 9781975384920 | 192 pages | 5 Mb

• A Bride's Story, Vol. 11
• Kaoru Mori
• Page: 192
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• ISBN: 9781975384920
• Publisher: Yen Press

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